Soul Searchers
Excellence In The Making
nurture me ...
Within all of us we posses a pool of wealth bursting to be let free, only when we feel safe and ready to expose our true nature will we know how?
What is Meditation?
The most appropriate dictionary definition I could find reads as follows. "If you meditate, you give your attention to one thing, and do not think about anything else, usually as a religious activity or as way of calming or relaxing your mind." The purest Eastern definition of the word 'meditation' means not thinking at all, but rather focusing consciousness on the cosmic whole, "the all and the everything," without thought, judgment, or distraction.
We can define 'meditation' as the art of consciousness becoming aware of itself on the grand and cosmic scale.
Why meditate?
Meditation brings a sense of fullness and completion, and is the only permanent source of tranquility available to human beings. All other forms of serenity are temporary and dissolve into conflict and chaos over time. The euphoria of drugs quickly lead to misery and self-destruction. The wholesomeness of love, so beautiful and ethereal, is a relatively short lived and fleeting experience. Meditation brings order and "That order is the order of the universe. It is irrevocable and doesn't depend on anything." Meditation is the eternal essence of nature taking on conscious form within the mortal human frame.
Meditation is an adventure of self-discovery. How can you live without knowing who or what you are? Meditation increases awareness of the natural phenomena that is actually going on behind your own eyes. Self-knowledge has intrinsic value, even without the indescribable bliss nature generously unleashes in those who practice meditation with sincerity and patience.
Open Meditation Circle Friday Evenings 7:30pm to 9pm spaces are limited so please book in advance
Contact Ana on 01689 608080